LOCATION

Level 1,Suite 4/94
Blackwall Rd, Woy Woy 2256
Ph. 02 4342 5000
Peninsula Yoga Centre

Classes

Easy Going Midweek Special - Ideal for seniors and beginners ($10 for class)

Beginner - Easy for newcomers to feel relaxed and comfortable

Intermediate - Suitable for people that have practiced yoga over time

Gentle - Suitable for over 55's and people new to exercise

Astanga - A dynamic style of yoga combining rhythmic breathing and flowing movements with traditional therapeutic yoga postures

Costs

Prices for classes at the Peninsula Yoga Centre:
Single Casual Class $15.00
5 Casual Classes $60.00
Easy Going Midweek Special $10.00

Pricing and Timetable are subject to change.

COMING SOON The ChiBall Method™ is a fusion mind-body exercise-to-music...
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DayClassProgramTime
MondayYoga Yoga
General Hatha
10am to 11.30am
YogaGeneral Hatha 7pm to 8.30pm
TuesdayQi GongQi Gong 8am
Pilates Pilates 9.30am
Qi Gong Qi Gong
(beginner)
2pm
Pilates Pilates 5.45pm
Yoga Pregnancy 7pm
WednesdayYoga Gentle 10am to 11.30am
YogaIntermediate5:15pm - 6.45pm
YogaBeginner7pm to 8.30pm
ThursdayYoga Satyananda 2.30pm to 4pm
Qi GongQi Gong 5pm
Qi GongQi Gong 6.30pm
FridayYoga

Astanga
(Introduction) with John

6.30am to 8.00 am
YogaPregnancy9.30am
YogaPost-Natal10.45am
SaturdayYoga Hour of Power with John 8.15am to 9.15am
YogaBeginner 9.30 am to 11.00 am
SundayYoga Led Astanga with Helen 9am
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